From Couch to 5K

From Couch to 5K

I know...I know... I've talked about getting in shape, in some sort of exercise program before but I haven't done anything about it.
I really hope to start doing something soon...like tonight after DH gets home.
I found this running program that's supposed to get you from the couch to running 5K in 9 weeks. That in itself should have motivated me. But I really wasn't too sure... Then I found the podcasts for running! The different pace changes of the program are right in there so you don't even have to time yourself anymore. Plus, the music has been provided for too. Now, I can't think of anymore reason not to try this out. Everything's been provided for. All I need to do is get me out of this chair and into those running shoes and out the door. DH is also supporting me in this. I can go running after he gets home.
So, hopefully 9 weeks from today, you will find me running 5K already!